The Art and Science of Wellbeing: Rest and Renewal Workshop with The Well
February 12, 2026 @ 4:00PM — 5:30PM Eastern Time (US & Canada) Add to Calendar
This is a virtual workshop with limited space.
As we head into February, we know that the "mid-winter slump" can be a particularly draining time for educators. Join us alongside The Well for a special free virtual workshop to help you navigate the rest of the school year with clarity and restored energy. Rather than just talking about "self-care," we’ll be diving into the biological and psychological necessity of rest. Our goal is to provide you with practical, science-backed strategies to help you effectively recharge during the high-output demands of the school year. Learn more at TheWell.World.
Event Details:
When: Thursday, February 12th from 4-5:30pm
Where: Virtually via Zoom
Cost: Free for our educator community
- Soy candle
- Small succulent
- Journal/Pen
- Mindful Poetry Book
- Two Mindful Children's Books
- A True Body Grounding Coin/Key Chain
- Dry Erase Mantra Magnet